Become a Runethos athlete

Train, fuel, and recover on one standard. Runethos builds the apps that carry middle school and high school football players through the work — the training, the nutrition, the recovery, and the playbook.

Explore the apps See how it works

4: Athlete-development apps
6–12: Grades it's built for
Anytime: Cancel your plan
Upfront: Pricing, before checkout

Four apps. One standard.

Each app is its own established product with its own identity. Start with one, or run the whole system together.

Reforged

Physical and mental training, built around a real standard.

A training app that pairs workouts and progressive overload with Football IQ quizzes and coach-assigned focus areas — so the work in the weight room and the work between the ears move together.

Learn more

Fuel Or Fold

Nutrition and meal planning that fits a real family budget.

Recipes, macro tracking, and budget-tiered grocery lists in one place — practical fuel planning for a young athlete, without diet-culture framing.

Learn more

Elasticore

Recovery, mobility, and rest — the part most programs skip.

Sleep, mobility, prehab, and supplement literacy in one recovery app — the maintenance work that keeps a young athlete healthy enough to keep training.

Learn more

FreezeFire

Learn your playbook cold — then recall it fast.

Timed flashcard drills built on a player's own playbook, with spaced repetition weighted toward misses and two-directional recall — so the plays stick and come back under pressure.

Learn more

Best value · Save ~42%

All-Access

Become a Runethos athlete — every app, one plan.

Reforged, Fuel Or Fold, Elasticore, and FreezeFire together — training, nutrition, recovery, and the playbook — plus every app we ship next, at no extra cost.

Reforged
Fuel Or Fold
Elasticore
FreezeFire

$29.99/mo

Save $21.97/mo vs buying separately

or $299/yr — about two months free

Become a Runethos athlete Or pay yearly · $299/yr

The Runethos Standard

Run with the pack

Every Runethos app holds the same line — real training, honest standards, no shortcuts and no hype. Start your athlete with one, or build the whole system around them.

Explore the apps